LET YOUR INNER LIGHT SHINE!

Sometimes, all we need is a moment - a reminder in our busy day, to honour and affirm the light of our own being.  Choose a stone which resonates with you and discover the vibrational energy of your stone, the chakra it aligns with, and the meditations and mantras you can use with them to nurture and uplift your spirit.  Enjoy!

THE VIOLET STONES

Vibrate:  Calm, peaceful, healing energy.  Transmute lower energies to higher.

Align with:  7th (Crown) Chakra - Connection to Source, the Divine.  Unity consciousness.  Inner/Outer beauty.

Meditation:  Take a moment to connect with your stone.  Thank it for helping you. Ask for guidance. Be still.  Listen.

Mantras: Bring your awareness to your Crown Chakra (top of your head). Speak kindly and lovingly to yourself: I guide you.  I surrender to you.  I am at peace with you.  I am at one with all that is.

THE INDIGO STONES

Vibrate:  Wisdom.  Clarity.  Vision.  Connection to Higher Self.  See the bigger picture.

Align with:  6th (Third Eye) Chakra - Intuition.  Inspiration.  Psychic abilities.

Meditation:  Take a moment to connect with your stone.  Thank it for helping you.  Ask for clarity.  Inspiration.  Be still.  Listen.  Trust your intuition.

Mantras: Bring your awareness to your Third Eye Chakra (between the eyebrows). Speak kindly and lovingly to yourself: I see you.  I am open to new ideas.  I am an inspiration to myself and others.

THE BLUE STONES

Vibrate:  Purification.  Strength.  Release of fears.  Balancing emotions.

Align with:  5th (Throat) Chakra - Truth.  Self-Expression.  Communication.

Meditation:  Take a moment to connect with your stone.  Thank it for helping you.  Ask for understanding.  Truth.  Strength. Courage.  Be still.  Listen.

Mantras: Bring your awareness to your throat Chakra. Speak kindly and lovingly for yourself: I know you.  I speak to you.  I am one with the truth of my being.

THE PINK STONES

Vibrate:  Inner peace.  Healing.  Teach self-love, self-care, self-acceptance.

Align with:  4th (Upper Heart) Chakra - Unconditional love.  Hope.  Trust.  Integration.

Meditation:  Take a moment to connect with your stone.  Thank it for helping you.  Ask for love.  Peace.  Harmony.  Light.  Be Still.  Listen.

Mantras:  Bring your awareness to your upper heart Chakra. Speak kindly and lovingly to yourself: I love you.  I am the light.  The light I am.

THE GREEN STONES

Vibrate:  Love, forgiveness.  New growth and opportunities.  Connection to earth.  Nature.

Align with:  4th (Heart) Chakra - Our ability to love and be loved.

Meditation:  Take a moment to connect with your stone.  Thank it for helping you.  Ask for love.  Compassion.  Release.  Healing.  Fulfillment. Be Still,  Listen.

Mantras:  Bring awareness to your heart Chakra. Speak kindly and lovingly to yourself: I love you.  I accept you.  I forgive you.  I am at peace with you.

THE YELLOW STONES

Vibrate:  Healing (of the mind). Joyful service.  Being on purpose.  Abundance.

Align with:  3rd (Solar Plexus) Chakra - Personal power.  Joy.  Will.  Happiness.

Meditation:  Take a moment to connect with your stone.  Thank it for helping you.  Ask for joy, peace, prosperity, clarity of purpose.  Be still.  Listen.

Mantras:  Bring your awareness to your Solar Plexus Chakra. Speak kindly and lovingly to yourself: I enjoy you.  I encourage you.  I embrace you.  Thank you.

THE ORANGE STONES

Vibrate:  Renewal.  Regeneration.  Understanding & acceptance of change/cycles of life.  Boosts energy.

Align with:  2nd (Sacral) Chakra - Creativity.  Sexuality.  Emotions.  Empathy.

Meditation:  Take a moment to connect with your stone.  Thank it for helping you.  Ask for renewal.  Sunrise energy;  the strength to shine.  Be still.  Listen.

Mantras:  Bring your awareness to your Sacral Chakra (below the belly button). Speak kindly and lovingly to yourself: I trust you.  I believe in you.  My creativity is flowing freely.

THE RED STONES

Vibrate:  Nurture.  Strength, courage, protection.  Prosperity.  Bring light to dark places.

Align with: 1st (Root) Chakra - Material world.  Physical needs met.  Commitment to self.  Honouring the body.  Manifestation.

Meditation:  Take a moment to connect with your stone.  Thank it for helping you.  Ask it for grounding.  Protection.  Prosperity.  To be present in the body. Be still.  Listen.

Mantras:  Bring your awareness to your root Chakra (base of the spine). Speak kindly and lovingly to yourself: I honour you.  I nurture you.  I am rooted in my well-being.

THE SPECTRUM

Meditation:  Imagine a beautiful crystal that lives within you reflecting all the colours of the rainbow.  Magnificent.  Radiant.  Watch the light get bigger and bigger.  Let your inner light shine!

Mantra:  I am in harmony with myself and the world around me.